Do you have a negative habit or unwanted behavior, possibly causing you limitations, embarrassment or concern? Perhaps it is affecting your relationships, your parenting, employment, feelings of self worth?
Hypnotherapy at Maine Hypnosis LLC can be a valuable weapon in addressing a multitude of psychological, physical, or behavioral concerns. The therapy itself uses gentle, guided relaxation techniques along with suggestions. Done by a Certified Hypnotherapist, the results are feelings of intense relaxation, concentration, and enhanced focus.
*** According to the American Psychological Association's Div. 30 (Society of Psychological Hypnosis), hypnosis is a procedure during which a health professional or researcher suggests while treating someone, that he or she experience changes in sensations, perceptions, thoughts or behavior. Although some hypnosis is used to make people more alert, most hypnosis includes suggestions for relaxation, calmness and well-being. Instructions to imagine or think about pleasant experiences are also commonly included during hypnosis. People respond to hypnosis in different ways. Some describe hypnosis as a state of focused attention, in which they feel very calm and relaxed. Most people describe the experience as pleasant.
